1 Initial Session: Identify what’s holding you back and set the foundation for success.
3 One-on-One Sessions: Explore your mental blocks, develop strategies to access your optimal state, and learn how to stay there under pressure.
Bonus Audios: Calm nerves, boost confidence, and get in the zone before every game.
Online coaching takes place via video calls, where we discuss your goals and challenges, and I guide you through personalized strategies and exercises.
Coaching programs typically last 3 to 6 months, depending on your goals and the pace of your progress.
Yes, sessions can be scheduled at times that suit your availability, ensuring flexibility to fit your lifestyle.
Yes, I offer a free initial consultation to help you understand the process and see if it is right for you.
Coaching is an ideal solution if you are ready to make changes, set goals and take action to improve your personal or professional life.
My approach is highly personalized, focusing on achievable steps and enabling clients to achieve long-term, sustainable growth.